DEPRESSION, ANXIETY & THE JANUARY BLUES!

Hi Friends,

I believe the real New Year starts April 1st, but that is another whole rabbit hole!!

Meanwhile my team and I are acutely aware that this time of the year can be a huge trigger, reflected in increased suicides and divorces as well as severe and debilitating mental health pain.

Aaron and I made this video somewhat reluctantly as we go through our own challenges, but these issues need discussion and dissemination…PLEASE SHARE!!

DEPRESSION, ANXIETY & THE JANUARY BLUES

But there ARE solutions and the below video channel may help……

https://www.youtube.com/@TherapyinaNutshell

Here is a video Aaron would like to highlight on the differences between anxiety, stress and worry.

What Is Anxiety Really? What Is Anxiety really? Stress, Anxiety, and Worry

Love ALWAYS and if you can support our work please do below! HUGELY appreciated!

Happy and PEACEFUL and prosperous 2025 from

Angie, Aaron, Molly, the Telegram Team and YOU our beautiful supporters! xxx