Don’t ruffle Heather’s feathers
There’s a Knowlaine got her back
And some girlfriends for the sista
Turned it into quite a twister!
Holy Ghost has got her covered
even when she runs a mile (or 8)
there’s a fight and then a dance
and it ends up with a smile! (hi mate)
Keep runnin girl, keep dancin
you made my spirit soar
Come back with Todd an Catherine
an Roy an do a tour?
love from IRISH (girl power!)
I am a 33 yr old male began cycling in August and have become an addict…now a category racer and want to be ready for next season which begins in March. Can u recommend a specific hgh supplement that will help w/weight training, riding…etc.?